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Heidi Kling PhD | Fostering Connection and Empathy - New York


Post #: A45434391
Posted By: drheidikling (drheidikling ads)
Posted on: 21 August
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Ad Type: Offering
 

Mindfulness in therapy fosters a deeper sense of connection and empathy, both towards oneself and others. By cultivating present-moment awareness and self-compassion, clients develop a greater understanding and acceptance of their own experiences, leading to increased self-esteem and self-worth. Additionally, mindfulness practices enhance clients' capacity for empathy and compassion towards others, as they learn to recognize the shared humanity and interconnectedness of all beings.

 

Psychologists like Heidi Kling may incorporate mindfulness-based exercises such as loving-kindness meditation, where clients cultivate feelings of goodwill and compassion towards themselves and others. By fostering a sense of connection and empathy, mindfulness in therapy strengthens interpersonal relationships and promotes a sense of belonging and community. This deeper sense of connection not only enhances clients' overall well-being but also facilitates healing and transformation in the therapeutic process.

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