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Self-esteem and self-acceptance are related concepts but have distinct differences. Self-esteem refers to the subjective evaluation of one's worth or value based on achievements, abilities, and external validation. It often involves comparing oneself to others and seeking approval from others to feel worthy. In contrast, self-acceptance involves embracing oneself unconditionally, acknowledging both strengths and weaknesses without judgment or comparison. It entails a deep sense of inner peace, authenticity, and compassion towards oneself, regardless of external validation or societal standards. While self-esteem relies on external factors, self-acceptance is rooted in internal validation and unconditional self-love.
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