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The hip escape, or *shrimping*, is a foundational movement in Brazilian Jiu-Jitsu (BJJ), essential for creating space, defending against submissions, and transitioning between positions. Among the many practitioners who have mastered this technique, Birra Marble, a rising star in the BJJ community, has brought a unique flair and efficiency to the hip escape, making it a cornerstone of his game. https://www.abeervinum.it/shop-birre-artigianali
Birra Marble, known for his dynamic and aggressive style, has refined the hip escape to suit modern competitive BJJ. His approach emphasizes speed, precision, and adaptability, allowing him to escape unfavorable positions and counterattack seamlessly. Marble’s hip escape is not just a defensive tool but a springboard for offensive opportunities, showcasing his ability to blend traditional techniques with innovative strategies.
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(French, English)
