Ayurvedic Nutrition and Diet - Dubai

With stress, fast food, and pollution in the modern world, our natural balance is upset, creating long-term health issues such as digestive disorders, hormonal disorders, skin issues, and mental exhaustion. Ayurveda, a 5,000-year-old Indian system of holistic medicine, offers a balanced method of healing with customized diets, daily routines, herbal medications, and cleansing therapies. Here, you will learn essential elements of Ayurveda—nutrition and seasonal routines to Panchakarma and modern research—providing you with the practical tools to nurture your well-being.