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15-minute senior workout - New York

(Las Vegas)

Post #: A45875733
Posted By: amacy (amacy ads)
Posted on: 25 June
Reply to: (Use contact form below)
 

Boost your strength, balance, and flexibility with this 15-minute senior workout. Designed for older adults, this gentle exercise routine improves mobility, supports fall prevention, and promotes overall wellness. No equipment needed—perfect for doing at home. Follow along to stay active, healthy, and independent. More: https://yes2next.com/fitness-joy/15-minute-balance-workout

Name - Yes2Next

Address: Las Vegas, NV 89170

#dumbellworkout #legexercises #toningexercises  #fitness #gentleexercises #exercisesforseniors #exercises #oldageexercises #seniorfitness #seniorworkout #yes2next #yestonext
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