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Practice classical ashtanga primary series Learn to teach classical ashtanga primary series Learn basics for Ashtanga and Ashtanga specific postures Sun salutations, traditional core poses, mantras and pranayama. Master technique, alignment and transitions Explore yoga philosophy, sutras and chakras Deepen your knowledge with functional anatomy Learn about body system, Yogic Diet and Ayurveda Introduction to Patanjali Yama’s and Niyama’s Class design and teaching methodology How to register with Yoga Alliance when the training is completed
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