Which time is best for drinking camel milk?

Drinking camel milk at the right time can help you get the most health benefits from it. Many people prefer having camel milk early in the morning on an empty stomach, as it supports digestion, boosts immunity, and helps with better nutrient absorption. Morning consumption is often recommended for those using camel milk for diabetes management, gut health, or overall wellness. Some also drink camel milk at night because it is light, easy to digest, and may promote better sleep. Ultimately, the best time to drink camel milk depends on your health goals, lifestyle, and how your body responds to it.
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