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How to control anger - Dubai

(Dubai)

Post #: A43071991
Posted on: 25 July
Reply to: (Not Shown)

Ad Type: Offering
 

Anger is an out of place emotion that arises mostly by the feeling of losing control over a person or situation or both. Anger can also be triggered with feeling of having injustice. Usually anger is perceived of feeling frustrated, insulted, deceived or even under attack. On the contrary, anger not only leaves you helpless over a person or situation but also lose control of self. Anger issues can destroy lives and relationships.  

If you hold your anger inside, it can lead to passive-aggressive behavior like ā€¯getting backā€¯ at people without telling them why or being critical and hostile. Knowing how to recognize and express these feelings in appropriate ways can help you handle such situations better.

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How to control anger
Anger is an out of place emotion that arises mostly by the feeling of losing control over a person or situation or both. Anger can also be triggered with feeling of having injustice. Usually anger is ...