Breath Yoga Meditation Everyone wants greater happiness,health and success.What keeps up from achieving this? STRESS! The Art of Living Foundation Course removes stress and allow greater peace,energy and joy,brings greater ease & joy in personal relationships,an increased fulfillment in work,a deeper sense of community and an enriched spiritual life.Enjoyed by people of all backgrounds,culture and traditions,the course integrates practical wisdom,health practices and ancient spiritual teaching. The cornerstone of the course is the Sudarshan Kriya,a powerful breathing technique that purifies and rejuvenates both body and mind.Studies have shown that the Sudarshan Kriya transforms ones emotional state and helps rid the system of the harmful effects of negative emotions,increase health,well-being and peace of mind. For more detail &registration Please visit Below Website and Ask your city nearest The Art of Living Centre By Contact Us Button. http://www.artofliving.org or http://www.srisri.org